If there is just ONE dance class that you won’t want to miss in 2018, this IS it! Because we know how to put the FABULOUS into your fitness…

We want YOU to join us for what will be our first-ever SOSA dance class in London – and it is going to be AMAZING – apart from anything else because it’s going to be HUGE.

And IT’S FREE too!

Thanks to funding from The Mayor of London and EMD UK, we’ve been able to put on this fabulous one-off SOSA spectacular at the iconic York Hall in Bethnal Green – and it will be a simply EXTRAORDINARY community class!

It’s open to everyone – ALL ages and abilities, ALL shapes and sizes, and ALL faiths and cultures too – which is just the way we like it in our fun, friendly SOSA classes running all around the UK.

We’ll be sharing all the latest news and updates on SOSA In The City over at our Facebook page, so why not follow us at SOSA Dance Fitness – so you don’t miss a thing!

SOSA is low impact but high energy, with easy-to-learn routines to songs you’ll love – from many diverse decades as well as music genre. You’ll learn authentic dance steps and body styling as well – just like you see on Strictly! – but with a SOSA twist, AND you don’t need a partner.

When you dance SOSA, you dance everything from American Smooth, Brazilian Zouk and Charleston through Jive, Kizomba and Reggaeton to Rumba, Salsa, Tango and Viennese Waltz – and just about everything else in between!

Our fabulous founder, Katy Barrow is going to take the lead at SOSA In The City (and she’s already working on THE BEST-EVER Playlist!) and she’ll be on stage with our Pro Team dancers – to dance with you, your friends, your family, neighbours, colleagues… you get the idea!

What’s even more special about this SOSA In The City dance session is that we’re funding 10 London-based instructors (for FREE) to train as SOSA Instructors and launch their own SOSA classes around the capital – so the dancing will go on long after January 14!

If you’re a qualified Dance Teacher or Exercise To Music Instructor reading this, don’t forget that this could be YOU! Check out our Train and Teach SOSA page and apply NOW

But first and foremost, we’d love you to simply come and SOSA with us for fun and to dance yourself happy!

To secure your FREE place on the dancefloor, you DO need to register with us first – by completing the form below. Please rest assured that your personal information will be kept safe and NOT be used for ANY marketing or database purposes by ANY party. We are simply required to provide supporting information to The Mayor of London/EMD UK as part of the funding process.

There is also a short PARQ (Pre-Activity Readiness Questionnaire) that you will need to complete as part of your registration, which is identical to the form you would normally fill in to participate in any new class. Please answer as carefully and honestly as you can. 

If you would prefer to fill this form in and email or post it back to us, please click here. It is possible to bring your PARQ form with you on the day, but you will only be able to take part if you have answered ‘No’ to all of the questions.

Please email us if you have any questions about any of the above, we will be very happy to help and we want to enable you to join us for this very special event.

Thank you! We cannot wait to SOSA with YOU!

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