SOSA Dance Fitness is the authentic dance class… learn to dance without the need for a partner… and keep fit at the same time! Our programme covers a total of 37 international dance styles, teaching you beautiful footwork, technique and styling, providing a full body workout from head to toe.
Our live Instructor Training day, is a fun-packed, technique-building and fully comprehensive 6-hour training course.
You will learn how to create a safe, effective and fabulous SOSA Dance Fitness workout using six of our core dance styles; Salsa, Cha-Cha-Cha, Samba, Kizomba, Brazilian Zouk and Rumba. You will discover some beautiful warm-up and cool down routines, together with choreography and styling tips that are fun, expressive and unique to SOSA Dance Fitness.
As a qualified SOSA Dance Fitness Instructor you will be equipped with all the knowledge, expertise and motivation you need to launch this single, highly successful class format which doesn’t just cater for but is designed to positively embrace all ages and abilities, shapes and sizes, faiths and cultures.
SOSA will play a key role in helping to future-proof your classes with loyal, enthusiastic and committed dance-loving participants for years to come, so don’t delay any longer…
Join our ever-growing global family of fabulous SOSA Dance Fitness instructors and #DanceYourselfHappy!