SOSA Dance Fitness DVD Dance Yourself Happy (Vol 1)
SOSA Dance Fitness DVD – Dance Yourself Happy (Vol 1)
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DANCE YOURSELF HAPPY in the comfort of your living room, with our FABULOUS DVD – Dance Yourself Happy Vol.1!
Learn to dance and keep fit at the same time, with routines including:
- Solo Salsa
- Motown Fever
- Latin Carnival
- Uptown Funk
We are passionate about empowering and inspiring women to get up dancing, feel conﬁdent and achieve their ﬁtness goals without fear of judgement.
Bringing Latin, Ballroom, Salsa and numerous other International dance styles together to create one fantastic fusion of dance ﬁtness!
Speciﬁcally choreographed to be low impact, providing a safe and effective exercise programme suitable for all ages and ﬁtness abilities