Seated SOSA Dance Fitness is an authentic CHAIR DANCE programme designed with special considerations for older adults, those with long-term health conditions, injury rehab and disabled participants.
This is a FUN-PACKED online training course where you will learn everything you need to know to set up and run your own Seated SOSA Dance Fitness classes.
During the SOSA Dance Fitness Online Instructor Training course you will be taught how to create a Seated SOSA Dance Fitness workout using four of our core dance styles; the Salsa, Samba, Paso Doble & Waltz.
You will be shown warm up and cool down routines, together with choreography & styling tips that are fun, expressive and unique to Seated SOSA Dance Fitness.
What’s included in your £15pm Instructor Licence fee, once you’re qualified?
Please note that NO refunds will be given once your log-in details for our Instructor Training Academy have been emailed to you and you have access to all of our Training materials and resources.