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October 5, 2021
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July 21, 2023
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COMBO – Seated SOSA ONLINE Instructor Training + Simply SOSA Instructor CPD Workshop


COMBO TRAINING – Seated SOSA Dance Fitness Pre-Recorded Online Instructor Training Course + Simply SOSA Instructor CPD Workshop

*Seated SOSA Dance Fitness is an authentic CHAIR DANCE programme designed with special considerations for older adults, people with long-term health conditions, limited mobility, GP Referral and disabled participants*

This is a FUN-PACKED online training course where you will learn everything you need to know to set up and run your own Seated SOSA Dance Fitness classes.

During the SOSA Dance Fitness Online Instructor Training course you will be taught how to create a Seated SOSA Dance Fitness workout using four of our core dance styles; the Salsa, Samba, Paso Doble & Waltz.

You will be shown warm up and cool down routines, together with choreography & styling tips that are fun, expressive and unique to Seated SOSA Dance Fitness.

* Our BRAND NEW Simply SOSA Dance Fitness programme has been designed with special considerations for Falls Prevention, GP Referral, people with long-term health conditions and balance issues*

This is a 4-hour ‘LIVE ZOOM’ Instructor CPD Workshop with Katy, Founder and Principal of SOSA.

This unique training course will teach you everything you need to know to adapt your classes for a huge range of target groups in order to provide FULLY INCLUSIVE dance classes.

Our next upcoming Simply SOSA CPD Instructor Workshop Course dates on Zoom are:

  • Wednesday 29th June – 5pm-9pm
  • Sunday 17th July – 12pm-4pm
  • Sunday 18th September – 10am-2pm

You will be contacted directly by a member of our team once you have purchased the training, in order to book your place on your preferred course date.


What’s included in your £20pm Instructor Licence fee, once you’re qualified?

  • A licence to teach both our Seated SOSA Dance Fitness and Simply SOSA Dance Fitness programmes
  • Full use of our logos, all associated brand elements and media tools
  • A personal page on our website
  • A personal e-mail account
  • FREE digital music downloads of our Pure Energy CD’s for all choreographed routines
  • Access to our special PPL FREE digital CD (containing 25 ‘cover version’ tracks)
  • Full access to our Seated SOSA Dance Fitness and Simply SOSA Dance Fitness Instructor Academy portals
  • Monthly on-line video releases (2 new choreographed routines every month for each programme, plus ad hoc bonus/themed routines)
  • Unlimited access to our back catalogue of Instructional videos
  • Marketing materials, including pre-designed leaflet templates to promote your classes, and hundreds of fabulous promotional images and posters to share on your social platforms
  • Reference Manuals & Resources
  • Clothing, merchandise and promotional materials at discounted prices
  • VIP Invitation to our national events

Please note that NO refunds will be given once your log-in details for our Instructor Training Academy have been emailed to you and you have access to all of our Training materials and resources.

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