Join Katy and the SOSA Pro Team for SPECIAL #SOSAatHome routines and 30-min taster classes to keep you fit, healthy and HAPPY in your living room!!
Our fun-packed sing along SOSA Dance Fitness routines are perfect for the whole family to enjoy TOGETHER. So regardless of your age, shape, size or fitness ability… the dancefloor awaits you!! #GetFamilyDancing
Our Seated SOSA Dance Fitness programme gives alternatives and adaptations to those very same routines… with special considerations for older adults, those with long-term health conditions and disabilites, or those recovering from injury #BeInclusive
Our Starlets classes are for all toddlers who walk with confidence… and their grown ups! It’s the ONLY class that is just as much FUN for the grown ups as the little ones! Bringing dance and fitness and families together! #ToddlerDance
So move the furniture… or pull up a chair!!
And get ready to #DanceYourselfHappy