Sincere apologies… this page is a ‘work in progress’ due to COVID pandemic.

Our instructors have not be able to run face-to-face classes since March 2020, and many are still operating online, so we have literally started again with our Class Locator and are slowly adding classes back to the map as our instructors re-launch.

We didn’t want to leave our Class Locator as it was pre-COVID and give you any false information, as a lot of our instructors have changed their class timetables and venues post-lockdown.

So, please bear with us!!

In the meantime, if you cannot find a class in your area, please search on Facebook or email us at and we will put your in touch with your local instructor to find out more info.


To find your nearest class, simply enter your postal code into the ‘Location’ box – and then click FIND.

Alternatively, you can purchase our  SOSA Dance Fitness DVD ‘Dance Yourself Happy!’ from our online shop? Then you can start learning some fabulous authentic steps and dance routines in the comfort of your living room with our amazing founder, Katy Barrow – ready for when you can get to a class!

We are constantly training FABULOUS new fitness and dance professionals across the United Kingdom, Europe, and the rest of the world, so our class directory is expanding all the time.

If you’re on Facebook, come and see us at SOSA Dance Fitness and Seated SOSA Dance Fitness… then you’ll really start to feel a part of our lovely SOSA family!

You can also follow us on Twitter at @SOSAFit and Instagram at @sosadancefit to get all the latest news!