To find your nearest class (listed on Gymcatch):

1) Enter your postcode into the ‘Location’ box

2) Click “FIND”


Not all of our instructors have their classes listed on Gymcatch, so do also check out our very own SOSA Class Locator here.


Alternatively, you can purchase our  SOSA Dance Fitness DVD ‘Dance Yourself Happy!’ from our online shop? Then you can start learning some fabulous authentic steps and dance routines in the comfort of your living room with our amazing founder, Katy Barrow – ready for when you can get to a class!

We are constantly training FABULOUS new fitness and dance professionals across the United Kingdom, Europe, and the rest of the world, so our class directory is expanding all the time.


Don’t forget to follow us on social media and keep up to date with the latest news!

Facebook: SOSA Dance Fitness, Seated SOSA Dance Fitness or Simply SOSA Dance Fitness

Instagram: @‌sosadancefit

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