Find your nearest class… then come and SOSA with us soon!

Welcome to our exclusive SOSA Dance Fitness and Seated SOSA Dance Fitness Class Directory. All of our classes are filled with a fabulous mix of ages and abilities – which is just the way we like it – they’re fun and friendly too!

To find your nearest class, simply enter your postal code into the ‘Location’ box – and then click FIND

Due to the COVID pandemic, you can now also find LIVE ONLINE classes hosted by our fabulous team of instructors!

Alternatively, you can purchase our  SOSA Dance Fitness DVD ‘Dance Yourself Happy!’ from our online shop? Then you can start learning some fabulous authentic steps and dance routines in the comfort of your living room with our amazing founder, Katy Barrow – ready for when you can get to a class!

We are constantly training FABULOUS new fitness and dance professionals across the United Kingdom, Europe, and the rest of the world, so our class directory is expanding all the time.

The best way to keep up-to-date with new classes – before they launch – is to sign up to receive our SOSA E-Newsletter, which you can do on our Home page.

If you’re on Facebook, come and see us at SOSA Dance Fitness – when you Like us,  you’ll really start to feel a part of our lovely SOSA family.  You can also follow us on Twitter at @SOSAFit and Instagram at @sosadancefit to get all the latest news!