January 4, 2019
RETHINK WHAT YOU KNOW ABOUT SEATED EXERCISE Seated-Sosa-Dance-Fitness What are your first thoughts when it comes to seated exercise? Slow…boring…just for older people? Seated exercise should More Info »
January 4, 2019
100-YEAR OLD LINE DANCER INSPIRES OTHERS TO STAY ACTIVE It’s never too late to start STAYING ACTIVE and anything is achievable if you put your mind More Info »